Therapies

Acupuncture

Acupuncture is a system of healing that originated in China over 3000 years ago and has since been adopted and developed in many parts of the world.  Acupuncture involves the insertion of fine needles into specific locations on the body known as acupuncture points.  These points lie on a complex system of energy channels throughout the body. Insertion of needles stimulates the body’s energy or ‘Qi’ to rebalance the body, boost the immune system, and aid its natural healing response.

While considered a useful tool in pain management, it is also effective in the treatment of a wide range of illnesses. Insertion of the needles is virtually painless and the sensation has been described as tingling. Following treatment people find it easier to relax and experience deeper more restful sleep. Acupuncture is part of the Chinese medicine healing system and works very well with Herbal Medicine and other associated therapies.

Sports Massage

Sports Massage is a form of massage involving the manipulation of soft tissue to benefit those doing regular physical activity. Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.

Nutritional Therapy

Nutritional therapy is about working with individuals to alleviate and prevent illness and disease, as well as to promote good health, by making dietary recommendations. The focus is on the belief that there are nutritional and biochemical imbalances in the body that lead to ill health. 

Reflexology

Reflexology is the application of techniques to the reflexes of the foot that correspond to the different organs and systems of the body. It allows any sensitivities within the body to be revealed and along with a holistic approach to health can be used to improve symptoms and give a sense of well-being.

PHYSIOTHERAPY

Physiotherapy is all about helping you to move better. That means everything and anything that can impact on your body’s quality of movement and function, whether that’s to do with injury treatment and rehabilitation, muscle tightness, joint mobility, postural alignment or performance enhancement. Our physiotherapists goal is to help you return to natural, effective, functional movement and a healthy, happy, pain-free life.

Our therapists

  • Margella

    Margella Studied Traditional Chinese Medicine (TCM) graduating with a first class honours degree from Middlesex University and a Bachelor of Medicine degree from Bejing University of Chinese Medicine in June 2007. Her clinical training was completed over three years at the Asante Academy of Chinese Medicine and the Whittington and North Middlesex Hospital pain clinics in London, followed by a fourth year in two Beijing Hospitals. Since graduating Margella has been in private practice in Hertfordshire and North London whilst continuing to study various forms of Traditional East Asian medicine (TEAM), including Japanese Acupuncture and Korean Hand Therapy (KHT). She works eclectically with acupuncture and herbal medicine together with diet and lifestyle. She has a particular interest in women’s health, including fertility and obstetrics and in and in supporting people with long-term and degenerative disease return to full health

    For more information or to make an appointment please contact Margella on 07942025375 or email her at margella@margellasalmins.com

  • Steph

    Steph is a Remedial Soft Tissue Therapist. She studied at London School of Sports Massage and qualified in 2016 and is a full member of ISRM (Institute of Sport & Remedial Massage)

    As a Soft Tissue Therapist, Steph assesses, treats and rehabilitates minor and chronic musculoskeletal conditions and pain or dysfunction caused by any of life’s stresses. Although sport can be a common factor with many of her clients, this is far from being the main issue she deals with. 

    For my information or to book an appointment contact Steph

    Email: stef89@hotmail.com

    Mobile: 07921659917

  • Molly

    Molly is a registered Nutritional Therapist and a graduate of the prestigious College of Naturopathic Medicine in London. CNM prides itself on its unique learning experience to prepare students for clinical practice, all of whom see a wide variety of clients with different health conditions and goals. In line with the values and ethics of nutritional therapy, Molly believes strongly in providing personalised nutritional advice to suit the needs of each unique individual, whilst also believing firmly in the importance of evidence based practice. Outside of practice, Molly is committed to ongoing professional development in order to remain at the cutting edge of nutritional knowledge. 

    For more information or to make an appointment please contact Molly on 07399660601 or email her at info@mollyhodgen.com

  • LEANDER

    Leander's passion for reflexology is driven by the positive benefits the treatment has to offer and being able to make a difference to the wellbeing of clients. Leander qualified at the London School of Reflexology.

    For more information or to make an appointment please contact Leander on 07961182712 or email her at enquiries@reflexologyreflexions.com 

  • James

    James is a Specialist Physiotherapist with vast experience within both the NHS and elite sporting environments. James is passionate about enhancing movement and empowering any individual to move more efficiently and live a life more freely. If you are experiencing aches or pains or simply want to get better at yoga/pilates/barre, then contact him today on 07969 299594 or sayhello@maphysio.co.uk