CLASSES
At Akasha Wellness, we offer a diverse range of classes designed to nurture your mind, body, and spirit. Whether you’re looking to build strength, increase flexibility, or find inner peace, our expertly guided classes in Pilates, Barre, and Yoga provide the perfect balance of energising and calming experiences.
Our classes are available at all three of our beautiful studios in Bishop’s Stortford, Ware, and Hertford.
Pilates
Our Pilates classes focus on strengthening the core, improving posture, and enhancing overall body alignment. Using precise movements and controlled breathing, Pilates is ideal for building a strong foundation, whether you’re a beginner or an experienced practitioner. Our classes cater to all levels, helping you achieve better balance, flexibility, and strength.
Barre
Barre combines the best of Pilates, yoga, and ballet into a low-impact, high-energy workout that tones and sculpts the entire body. Set to upbeat music, our Barre classes are designed to challenge and inspire you. Expect to leave feeling invigorated, with improved muscle tone, flexibility, and endurance.
Yoga
Our Yoga classes offer a variety of styles, from the calming and restorative to the more dynamic and invigorating. Whether you’re seeking to deepen your practice, improve your flexibility, or simply unwind, our Yoga sessions provide the perfect space to reconnect with yourself. With classes suited to all levels, we encourage you to explore the many benefits that Yoga has to offer
Taster Session
Curious about which class is right for you? Try any of our classes with a taster session for just £10! This is the perfect way to experience the unique atmosphere and expert instruction at Akasha Wellness before committing to a full membership.
Memberships
At Akasha Wellness, we’re committed to helping you achieve your wellness goals in a supportive and inspiring environment. Whether you’re new to fitness or a seasoned practitioner, our classes offer something for everyone. We invite you to join us and discover the many ways that Pilates, Barre, and Yoga can enhance your wellbeing.
Visit our studios in Bishop’s Stortford, Ware, and Hertford, and take the first step towards a healthier, more balanced life. Book your taster session today and start your journey with Akasha Wellness.
